HEALTH & WELLBEING

Our beautiful Wray's Barn is the perfect venue for relaxation and wellness. We offer pilates and yoga classes throughout the year. We cater for all levels of fitness and you will enjoy exercising, whilst looking out onto the beautiful grounds of Whinstone View.

Pilates

Weekly class, every Monday & Wednesday 9:30am - 10:30am. £5 per class

All levels welcome, no need to book, simply turn up.

 

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. 

Every Monday and Wednesday except the following dates:

Please note that Monday's class is not open to new customers at the moment.

Monday 9th December

Wednesday 18th December

Monday 23rd December

Wednesday 25th December!

Monday 30th December

Wednesday 1st January 2020

 

Buy a pilates voucher 6 sessions for £25, great as a gift or for yourself! Save £5 buy purchasing the voucher.

Available to purchase from Reception or via our online shop 

Yoga

New class

Yoga in the barn. Wednesdays 6:00pm - 7:15pm. All levels welcome, no booking required, simply turn up. £6 per class. 

Benefits of yoga

  • Increase your flexibility

  • increase muscle tone and strength

  • improve your circulatory and cardio health

  • helps you sleep better

  • increase your energy levels

  • improve athletic performance

  • reduce injuries

  • detoxify your organs

  • improve your posture

  • improves anxiety and depression

  • helps with chronic pain

  • release endorphins that improve your mood

Yoga will take place every Wednesday except the following dates:

Wednesday 30th October

Wednesday 18th December

Wednesday 25th December!

Wednesday 1st January 2020

Wednesday 8th April 2020

Wednesday 15th April 2020

Please reload

Whinstone View logo

Whinstone View Bistro, Great Ayton, North Yorkshire, TS9 6QG

01642 723285

 

info@whinstoneview.com

  • Facebook - White Circle
  • Twitter - White Circle

QUICK LINKS